The footplates are height-adjustable and feature two sturdy, separate foot straps that allow you to individually secure each foot. Your feet are close together, just like in a real rowing boat. .
Both footplates also feature a specially designed ‘bucket’ at the bottom. Thanks to its design, this heel support fits perfectly around the heel of your shoe and moves with you during every rowing movement. As a result, your foot will never slip off while rowing.